I have become whole; under the guidance of Coach Jayson Leisenring What I mean is that, for the first time in my life I feel in touch with myself both mentally and physically. The rigorous training coach has put me through has pushed my body from 175-130 pounds lighter. He shows me that goals can be reached and renewed. His Circuit training will have you gasping for air as if your head was held deep underwater for an hour, and then after a million thoughts later of how you may have convinced yourself that you’re dying, and you need to stop. You’ll begin to thank yourself, and realize that for the first time in your life you have conquered the voice that says, “I cant”.
l’ve been taking Coach Jayson’s classes for about a month now, and I LOVE them.
These are high intensity interval training circuits where we use weights, ropes, heavy bags, jump rope, medicine balls, our bodies, etc. in such a creative, non traditional manner, mixed in with striking and kicking martial art techniques. Coach Jayson designs his workouts so that whether you’re training for a a fight, want to increase your fitness levels, are looking to lose weight, or even if you have never worked out before, you are still able to challenge your body and get an amazing workout.
I’m someone who has waisted so much money on countless gym memberships due to the fact that I never went – mostly because I don’t know how to motivate myself or know what to do to achieve the results I want. Jayson has not only changed the way I see fitness but has changed my life. The results I’ve seen since starting with him in January are a true testimonial to his talent. I’m also now a morning gym person which is the most shocking!