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Jayson Westley
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Training With JW
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About
Training With JW
Prospective Apprentice Questionnaire
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Mobility
Technique
Workout
Newsletter
Blog
Contact
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Jayson Westley
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Jayson Westley
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Home
About
Training With JW
Prospective Apprentice Questionnaire
Calendar
Videos
Mobility
Technique
Workout
Newsletter
Blog
Contact
Home
About
Training With JW
Prospective Apprentice Questionnaire
Calendar
Videos
Mobility
Technique
Workout
Newsletter
Blog
Contact
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Jayson Westley
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Jayson Westley
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Prospective Apprentice Questionnaire
Prospective Apprentice Questionnaire
Home/Prospective Apprentice Questionnaire
First Name
Last Name
Email
What is your fitness level now?
Little to no exercise
Light Exercise 1x-2x/week
Moderate Exercise 3x-4x/week
Frequent Exercise 5x +/week
Describe your activities:
What (if any) are roadblocks you currently have to getting yourself in your version of great shape?
Any injuries that I should be aware of?
What is a short term goal (1 month)?
What is a 3 month goal?
What kind of training have you done in the past?
What did you like about the training you've done in the past?
What did you not like about the training you've done in the past?
Have you used kettle bells, dumbbells, barbells?
Kettle Bells
Barbells
Dumbbells
Rowing Machine
Ski Erg Machine
Have you boxed? Would you like to?
What do you do for a living?
How is your mobility/flexibility?
How much sleep do you get?
What is your daily nutrition like?
Any questions or concerns you may have?
Submit